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Blue Sky Medical

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Blue Sky Medical

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Healthy Holiday Eating Tips

With all the food and festivities between Thanksgiving and New Year’s Eve, it’s easy to understand just how Santa is able to fill out his Christmas uniform. Most of us start out the holiday season looking our best, and then finish with a few extra pounds. Pounds we promise to lose in the new year! Unfortunately, for many, the extra pounds stay put. The best solution it to stop the weight gain in its tracks.  Use these tips to cut down holiday calories while still enjoying the celebration!… Read more

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