Hormone therapy can sound a little scary. Most people picture constant injections and severe mood swings. However, hormone therapy has changed quite a bit and is better than ever. Introducing: Pellets! In this two part blog series, we hope to …
Monthly Archives: July 2013
Healthy Non-Potato Chips for Weight Control
Last week we talked about some tips to curb cravings. This week we want to give you some delicious snack options that are so healthy, you won’t feel bad about craving them. Say good-bye to your fried potato chips …
Tips on How to Overcome Sweet Cravings
Photo credit of: http://lapsedpt.wordpress.com
Cravings are one of the biggest challenges are patients face on their weight control journey. The problem is that for most people, cravings aren’t the body telling us the types of food we need to stay …
Age Management: The Real Fountain of Youth
We’ve all heard the story of the Fountain of Youth, and really, who hasn’t dreamed that it actually exists? Everyone would love to think that there’s a simple potion out there, and all we have to do is drink it …