Monthly Archives: April 2014

8 Ideas for a Healthier Easter Basket

Creating-an-Easter-Basket-with-Love2.jpg2-600x400With Easter baskets full of chocolate bunnies, chocolate chicks, Cadbury Eggs, jelly beans and Peeps, Easter can feel like Halloween, part 2. All that sugar is sure to lead to a crash, making for cranky kids by dinner. Instead, try …

Healthy Breakfast Quinoa Recipe

bquinoa-3If you’ve heard it once, you’ve heard it a hundred times: breakfast is the most important meal of the day.  Not only does it starts your metabolism, but a 2005 Journal of American Dietetic Association review found that eating breakfast …