Monthly Archives: December 2014

5 Tips for Weight Loss in 2015

It’s not hard to believe that losing weight is the number one New Year’s resolution each year. After a holiday season of overindulgence and little to no exercise, our pants are tight and our bodies feel sluggish. Unfortunately, our good …

Fight Menopause with Hormone Replace Therapy

Hormone Therapy image

If you are suffering with hot flashes, night sweats, insomnia, vaginal dryness, lack of sex drive, fatigue, aches and pains, poor memory and concentration, moodiness or depression due to menopause, you are a candidate for menopause hormone therapy and bioidentical …

Healthy Holiday Eating Tips

With all the food and festivities between Thanksgiving and New Year’s Eve, it’s easy to understand just how Santa is able to fill out his Christmas uniform. Most of us start out the holiday season looking our best, and then …

Prepare Your Skin for the Holiday Season

Winter Skin Care

As we enter the month of December, your calendar is likely filling up with holiday parties and obligations, meaning some holiday skin care tips may be in order. During this very busy time of year when everyone is getting ready …