Blue Sky MD | Blog

Christmas Cardio

Have you had your fill of Christmas music yet?  Here are some fun videos to put you in the Christmas spirit AND burn calories! Use them as a warm-up before you dive into that eggnog on Christmas day! Rockin Around the Christmas Tree Last Christmas Merry Christmas...

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Peppermint Candy Cane Sugar Scrub

As a general rule, we’re not big fans of white sugar at Blue Sky MD. Unless, of course, you’re planning on using it to exfoliate dry skin instead of baking diet-busting desserts. Between holiday shopping, visiting in-laws, attending parties and hanging...

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