At Blue Sky MD, we focus on a whole-approach to health. We don’t council our patients on nutrition just to help them look better, we do it because we know that the key to living a healthy life is healing through diet. Apparently, we aren’t alone in our belief that this is the best way to stay healthy.

This video of Dean Ornish at the TED Conference in 2008 may be a few years old, the information still holds true today. Dean argues that best way to become healthy isn’t to simply take a pill and treat the symptoms of disease once it has appeared, but to adopt a mindful, whole-life approach to living a healthy life, and prevent disease from occurring in the first place. Watch the video, and if you think this is right for you, contact us today!