Health Quizzes
Stay up-to-date on the latest in medical weight loss and hormone replacement therapy.
Did you know that performing strength exercises on a regular basis can increase metabolism by 10-15 percent? That’s right! In fact, just by incorporating 2-4 days of strength exercises weekly is all it takes to see this benefit with metabolism! ...
Hormone replacement therapy is often a topic that can raise many questions. Often, those questions arise from not knowing enough about this health procedure. We hope this blog will help to inform you of the many benefits of hormone replacement ...
Turning toward food when stressed is a natural reaction, so you’re not alone! Eating is often used as a distraction from challenges in life and provide a self coping mechanism during uncertain times. We may turn to food (consciously or ...
